ABOUT THE OWNER
Hi I'm Allie!
For as long as I can remember, I have struggled with my weight and self confidence. When I was a teenager, I found a love for fitness which lead me to getting my Bachelors Degree in Exercise Science.
In the last 8 years, I have developed a wide range of training experience including:
My own weight loss journey of 60lbs
Working with all age groups
Crossfit, Kettlebell, HIIT, bootcamp, strength and conditioning & more
Personal and scientific research in nutrition
Helping people to find their confidence and discover a happier and healthier version of themselves is one of my favorite things about being a coach.
If you are looking for support in your fitness & health journey, I am here to help you!