Allie weight loss journey

ABOUT THE OWNER

Hi I'm Allie!

For as long as I can remember, I have struggled with my weight and self confidence. When I was a teenager, I found a love for fitness which lead me to getting my Bachelors Degree in Exercise Science.

In the last 8 years, I have developed a wide range of training experience including:

  • My own weight loss journey of 60lbs

  • Working with all age groups

  • Crossfit, Kettlebell, HIIT, bootcamp, strength and conditioning & more

  • Personal and scientific research in nutrition

Helping people to find their confidence and discover a happier and healthier version of themselves is one of my favorite things about being a coach.

If you are looking for support in your fitness & health journey, I am here to help you!