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Challenges
Learn about upcoming and past challenges we have offered.
Low Carb 6 Week Challenge
February 19th - April 2nd
During this 6 week challenge, I will help you learn the ins & outs of going "Low Carb". Following a low carb diet has many benefits such as fat loss, resetting your metabolism, reducing disease risk & inflammation, increasing performance, controlling cravings, feeling amazing & more.
What you get during the 6 weeks:
- Daily Accountability
- 24/7 Coaching
- Beginning and Ending Body Compositions
- "Success Meeting" before start of Challenge
- Halfway Point Q&A Zoom
- "Future Success Meeting" after Challenge is over
- Access to Private Facebook Support Group
- Printable Grocery List
- "What Foods You Should Eat" List
- Example Low Carb/Keto Meals (not a meal plan)
- Personalized Macronutrient Profile
Price:
Current Members = $49
New Members = $75
*Limited Spaces Available*
Past Challenges
Choose To Lose Challenge
Focused on protein intake, daily exercise, water consumption & personalized goals for each participant.
Winner lost 11.4 pounds, 2.9% body fat, dropped 2 visceral fat and lost 1 inch around her waist.
More to come in 2023!
Stay tuned for updates on future challenges.