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Challenges

Learn about upcoming and past challenges we have offered.

Low Carb 6 Week Challenge

February 19th - April 2nd

During this 6 week challenge, I will help you learn the ins & outs of going "Low Carb". Following a low carb diet has many benefits such as fat loss, resetting your metabolism, reducing disease risk & inflammation, increasing performance, controlling cravings, feeling amazing & more.

 

What you get during the 6 weeks:

- Daily Accountability

- 24/7 Coaching

- Beginning and Ending Body Compositions

- "Success Meeting" before start of Challenge

- Halfway Point Q&A Zoom

- "Future Success Meeting" after Challenge is over

- Access to Private Facebook Support Group

- Printable Grocery List

- "What Foods You Should Eat" List

- Example Low Carb/Keto Meals (not a meal plan)

- Personalized Macronutrient Profile

Price:

Current Members = $49

New Members = $75

*Limited Spaces Available*

Past Challenges

Choose To Lose Challenge

Focused on protein intake, daily exercise, water consumption & personalized goals for each participant.

Winner lost 11.4 pounds, 2.9% body fat, dropped 2 visceral fat and lost 1 inch around her waist.

More to come in 2023!

Stay tuned for updates on future challenges.

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