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Unlock Your Potential With H.E.A.T. Fitness Services


Fun Workouts in a Group Setting

Whether you're a beginner looking to kickstart your fitness journey or an experienced individual wanting to take your fitness to the next level, our classes cater to all fitness levels and can be tailored to meet your specific needs. Let's work together to achieve the body you've always dreamed of! Currently have three locations.

Crossroads Park

7:30am - Mon, Wed & Friday

6pm - Tues & Thurs

9:30am - Sunday

Riverfront Park

6pm - Wednesday

8am - Saturday

Zoom Fitness Class

6pm - Monday


9:30am - Sunday 

(Riverfront Park)



Build Muscle, Tone Up & Lose Fat

Looking for a more personal fitness experience? Come do one on one personal training with us. Build strength & muscle tone, lose body fat, increase flexibility & balance. These are 60 minute sessions dedicated to you and your goals!


Now offered in person AND virtually over Facetime / Zoom.


Try one for free to see if you like it.


Education & Accountability

Learn positive lifestyle & nutrition changes that will improve your health. Gain knowledge about healthy foods, blood sugar, cravings, longevity, energy levels & more. Virtual Coaching.

Meet in person or online for a consultation today.

At Home Workout

Online Workout Programs

Workout On Your Schedule

Get monthly personalized workouts that you can do at home, all on an easy to use app. With accountability, habit coaching, nutrition guidance, coach messaging and more to keep you on track all from your smart phone.

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